$497.00 USD

By enrolling in The Daily Practice, you acknowledge and agree to the following:

  1. Yoga and Mindfulness Practices:

    • This program includes yoga and other mindfulness practices that involve physical movement and mental focus. As with any physical activity, there is a risk of injury.
    • Please consult with your healthcare provider before beginning this program, especially if you have any pre-existing medical conditions, injuries, or are pregnant.
  2. Responsibility for Personal Well-Being:

    • You are responsible for listening to your body and practicing within your personal limits.
    • If you experience any discomfort or pain, stop immediately and consult a qualified professional if necessary.
  3. General Guidance:

    • The information and practices shared in this program are for educational and informational purposes only and are not intended as medical or therapeutic advice.
    • Participation in this program is voluntary, and you assume full responsibility for any risks, injuries, or damages that may occur as a result of your participation.
  4. No Guarantee of Results:

    • Individual results may vary, and we cannot guarantee any specific outcomes from participating in this program. The practices and techniques shared are tools to support your personal growth and well-being.
  5. Program Access:

    • This program and its materials are intended for personal use only. Redistribution or reproduction of any content without permission is prohibited.

By proceeding with enrollment, you confirm that you have read, understood, and agreed to these terms.

The Daily Practice: Self-Study

The Daily Practice: Self‑Study
Build balance, clarity, and self‑care in just 10 minutes a day — anytime, anywhere.

This 30‑day self‑guided journey gives you daily mindfulness practices, movement & breathwork, and reflection prompts to help you feel grounded, present, and more in control of your life.

One payment of $497 for lifetime access.
Start today — your future self will thank you.